Weighted Hula-Hoops & Core Exercises! lets have some fun!
1 hr1 hour
15 US dollars
Add this class to your weekly visits as a sub for any other Session! Let’s have some fun and challenge our core with this 1 hour class of good old fashioned Hula-Hoop mixed with abs and core work outs! Stimulate movement within the hips and Activate the core muscles , burn twice as much abdominal fat and tighten the midsection! Book it and let’s go! 🔥
W.L.I Fitness (Personal Training,-Stretch’Therapy-Nutrition), South Avers Avenue, Evergreen Park, IL, USA